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4
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
5
Large, crisp peppers used to season many a dish. They make the flavor richer—and the bite hotter. Just don’t overdo it.
Grows in the Coastal Jungle.
Increases Maximum Health.
Lasts 7 minutes.
Burns like a sea witch’s poison.
4
Cocoplum. Grows in the Swamps.
Increases Maximum Health
Lasts 7 minutes.
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1
A light drink with a spicy bite. Helps you outrun crocodiles in the swamps for longer.
Increases Maximum Health.
Lasts 30 minutes.
Some say it cures fatigue, others say it wakes the devil in your blood. As ever, the truth lies somewhere between.
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1
Lush red tomatoes. They’ve been cultivated by ancient civilizations for centuries.
Grow in the Foothills
Increases Maximum Health.
Lasts 7 minutes.
Poisonous, not poisonous... If you can chew it, it’ll do!
— Captain Thomas Richards, perpetually hungry
1
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
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1
Made from ripe tomatoes, this bold red drink is full of flavour.
Increases Maximum Health.
Lasts 15 minutes.
An acquired taste. The color and smell aren’t doing it any favors either. Salt and rum might help.
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1
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
1
Cooking ingredient.
Found in ancient ruins.
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1
A sweet and sour drink made from freshly squeezed lime juice and cane sugar.
Increases Maximum Health.
Lasts 15 minutes.
Too sweet for the bosun, too sour for the cook, but just right for a cabin boy.
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3
Crabs scuttle all over the beaches.
Obtained from crabs.
4
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
7
A nice-looking piece of fish—it just needs proper cooking!
Obtained by fishing.
4
Cooking ingredient.
Found in ship holds in the archipelago.
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1
Fresh seafood, a sign of the ocean’s generosity. Keeps hunger away for a long time.
Increases Maximum Health.
Lasts 30 minutes.

20 Vitality
A favorite dish among Tortuga’s most enthusiastic charmers.
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2
A fatty cut of meat, fit to be turned into a juicy steak.
Harvested from large animals.
4
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
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1
Tender cuts of meat grilled over an open fire, full of deep flavour and a mouthwatering scent. Wild mushroom sauce gives the meat a savory kick.
Increases Maximum Health.
Lasts 30 minutes.

10 Strength
One bite to fill your belly, two to regain your strength—by the third, you can charge a shark with your bare hands!
— Toby, cabin boy, before he jumped overboard
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3
Fresh corn. It can be ground, roasted, boiled, pickled, baked, added to other dishes—and that’s not even the full list.
Increases Maximum Health.
Lasts 7 minutes.
3
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
3
Cooking ingredient.
Found in ancient ruins.
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1
Taken from ruthless locals, seasoned with grim legends, downed… very quickly.
Increases Maximum Health
Lasts 30 minutes.
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4
The finest seasoning for any pirate dish.
Obtained from pirates.
Such a Day, rum all out. Our Company somewhat sober. A Damned Confusion amongst us! Rogues a plotting...;
— Edward Teach
2
A strong distillate imported from France and Spain. A versatile staple—currency in trade, alcohol for medicine, and a rare aid in shipboard and field work.
Available for purchase at Brethren of the Coast camps.
A gentleman’s fire.
3
Grows in the Foothills.
Increases Maximum Health.
Lasts 7 minutes.
The best remedy for scurvy.
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1
A fortified ration of grog, blended with brandy and lime. Issued to help the crew withstand hardship, scurvy and remain at their posts under fire.
For heavy weather.
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